Good Training.
Great gym for those looking to get functionally fit. The workouts are one of a kind, and is never the same thing twice. Vern and Tom run the place, and they run it well. They definitely know what they are doing. The primary focus here is group workouts, very similar to Orange Theory.
Hands down best gym club experience youll get. The Semi Private Personal Training/Group fitness TFW provides is its cincher over other gyms. Training in a small group environments, your formis observed and getting it right is their priority. You get stronger, and better at it. Technique is everything, but its all done within your ability - which improves. Take advantage of the free week trial if its on offer. Plus the crew that attend are also good people.
Tom and Vern run a fabulous gym. They are so patient, knowledgeable, passionate and willing to help. When I walked into TFW Darwin a year ago I am sure these guys thought they had found the most uncoordinated person in Australia. But with their help I have become fitter, leaner, stronger and more coordinated. I have also made some great friends. But the best thing is they have proved to me girls should lift weights.
I've been training with TFW Darwin for a few months now. I'm hitting levels of fitness that I have never dreamt of. It has an amazing community vibe and just a great place to be!
TFW Darwin is an Australian Gym based in Darwin, Northern Territory. TFW Darwin is located at 30 Daly St, Darwin City NT 0800, Australia.
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